Welcome to J's Massage & Personal Training!
Since 2001 I have been a Personal Trainer, given the best quality massage around, given sound nutritional advice.
I've helped my clients become the healthy, stress-free people they always wanted to be.
My Massage Therapy Techniques listed below help you to relax, re-align and rejuvenate. There are many positive aspects to receiving massage therapy on an ongoing basis, and with the busy lives we lead, we can all benefit from a little stress-management.
I also offer private, 1 on 1 personal training and nutritional counseling. So let's get you IN-SHAPE and let's work on your overall MOBILITY! Learn More about me.